Entries by Eleni Tsiompanou

Harmony in living course

Harmony in Living course: 4 workshops on 12 and 26 February, 12 and 26 March, 19.00-21.00 Venue: RE:CENTRE, Thames Wharf, Rainville Rd, London W6 9HA £30 per workshop Book your place for these events through Re:centre: https://recentre.co.uk/events Harmony in living course will guide you through an exploration of ancient traditions, deepening your appreciation of being alive. Slow down. Pay attention. Live each moment […]

Life, Cancer & Curry – film, talk & snacks

Life, Cancer and Curry – a free event on the occasion of World Cancer Day On Sunday 3rd of February, 11am at Re:Centre near Hammersmith bridge. Screening of Simon Brook’s film “Indian Summer” followed by Q & A discussion led by Dr Eleni Tsiompanou. Places are limited, so pre-booking is essential.  To book click here “Indian Summer” is a film […]

Fasting for Health and Long Life

“It is through the principle of Harmony that human beings have health and well-being”.  Hippocrates described fasting as therapy. All the major religious traditions apply it in their spiritual practice. Gandhi used fasting making the personal political. Modern medicine re-discovers it. Want to hear more? Are you interested in the health benefits of fasting? Eager to find […]

Integrative Ayurveda for healthcare professionals

One day introductory course in Integrative Ayurveda for healthcare professionals  Saturday 14th July 2018, 10.00am – 6.00pm Ayurveda Institute UK Valuable, practical information that you as clinician can apply to patients and yourself immediately using: nutrition, lifestyle, therapies, mindfulness. Course tutors: Dr Deepika Rodrigo BAMS Dr Eleni Tsiompanou, MBBS, MSc (Nutr Med), DipALN (Ayurveda) A: 461 Brighton […]

“Medicine, a Balanced Life & Ancient Wisdom for Modern Parents”

“Medicine, a Balanced Life & Ancient Wisdom for Modern Parents” – the theme of my presentation at a baby friendly conference for new parent doctors, at the London Zoo! This coming Wednesday 23rd of May. https://www.plusbabyseminars.com/book-here Can’t wait to be in the same room with all these babies and new mothers. And to meditate altogether! […]


What would it mean to cook and eat consciously? To put heaven and earth in the dish that you prepare for eating? To pay full attention even to the simplest meal and give all your heart when cooking for others and for yourself? To eat in a peaceful environment, slowly and appreciating the world with […]

Conscious Eating

Healthy eating has to do with what we eat, what we absorb & how we eat. We can combine conscious eating to all these aspects: primarily by eating with attention, mindfully but also, by learning to eat according to our type & choosing foods that are from a sustainable source. Practicing to cook and eat […]

Body types, Personality and Health

The Health Being Institute workshop ‘Body types, personality and health – from ancient teachings to modern science’ will take place on Saturday 30th of September 2017 11am- 1:30pm, Central London. I’m really pleased to have a co-presenter Angeliki Kompoholi from Greece. Angeliki brings an in-depth knowledge of Ancient Greek and literature and, a skill in bringing this […]