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	<title>Dr Eleni - Health Being Institute - London, UK &#187; Workshop</title>
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	<description>Discover true health &#38; a new way of being with nutritional and lifestyle medicine</description>
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		<title>MEDICAL KITCHEN WISDOM</title>
		<link>https://healthbeing.co.uk/medical-kitchen-wisdom/</link>
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		<pubDate>Sat, 04 Nov 2017 08:20:25 +0000</pubDate>
		<dc:creator><![CDATA[Eleni Tsiompanou]]></dc:creator>
				<category><![CDATA[DIAITA]]></category>
		<category><![CDATA[Fasting]]></category>
		<category><![CDATA[Philosophy]]></category>
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		<category><![CDATA[Talks]]></category>
		<category><![CDATA[ancient Greek philosophy]]></category>
		<category><![CDATA[Ayurveda]]></category>
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		<description><![CDATA[What would it mean to cook and eat consciously? To put heaven and earth in the dish that you prepare for eating? To pay full attention even to the simplest meal and give all your heart when cooking for others and for yourself? To eat in a peaceful environment, slowly and appreciating the world with [&#8230;]]]></description>
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		<title>Conscious Eating</title>
		<link>https://healthbeing.co.uk/conscious-eating/</link>
		<comments>https://healthbeing.co.uk/conscious-eating/#comments</comments>
		<pubDate>Sat, 07 Oct 2017 14:35:00 +0000</pubDate>
		<dc:creator><![CDATA[Eleni Tsiompanou]]></dc:creator>
				<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[DIAITA]]></category>
		<category><![CDATA[Fasting]]></category>
		<category><![CDATA[Meditation]]></category>
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		<category><![CDATA[Health]]></category>
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		<description><![CDATA[Healthy eating has to do with what we eat, what we absorb &#38; how we eat. We can combine conscious eating to all these aspects: primarily by eating with attention, mindfully but also, by learning to eat according to our type &#38; choosing foods that are from a sustainable source. Practicing to cook and eat [&#8230;]]]></description>
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		<title>&#8220;DIAITA Against Cancer: Diet &amp; Lifestyle Dodecalogue&#8221; Workshop</title>
		<link>https://healthbeing.co.uk/diaita-against-cancer-diet-lifestyle-tips/</link>
		<comments>https://healthbeing.co.uk/diaita-against-cancer-diet-lifestyle-tips/#comments</comments>
		<pubDate>Wed, 28 Dec 2016 23:28:33 +0000</pubDate>
		<dc:creator><![CDATA[Eleni Tsiompanou]]></dc:creator>
				<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fasting]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[Gut microbiota]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Immune system]]></category>
		<category><![CDATA[Philosophy]]></category>
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		<category><![CDATA[Diaita]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Nutritional Medicine]]></category>
		<category><![CDATA[Spirituality]]></category>
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		<description><![CDATA[In this ANTI-CANCER DIAITA workshop, for World Cancer Day on the 4th of February, I&#8217;m going to dispel the myth that there is nothing people can do about cancer. Research shows that, with a healthier diet and lifestyle a third of the most common cancers can be prevented. &#160; DIAITA, the ancient Greek word meaning &#8220;Way of Living&#8221;, is where the [&#8230;]]]></description>
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		<title>“Brain Loving Foods &amp; Lifestyle:  Ways to Avoid Dementia” Workshop</title>
		<link>https://healthbeing.co.uk/brain-loving-foods-lifestyle-ways-to-avoid-dementia-workshop/</link>
		<comments>https://healthbeing.co.uk/brain-loving-foods-lifestyle-ways-to-avoid-dementia-workshop/#comments</comments>
		<pubDate>Sat, 21 May 2016 12:03:05 +0000</pubDate>
		<dc:creator><![CDATA[Eleni Tsiompanou]]></dc:creator>
				<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Dementia]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[Gut microbiota]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[Hippocrates]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[Nutritional Medicine]]></category>
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		<description><![CDATA[What could we do to prevent dementia and even delay its&#8217; progress? In this workshop, Dr Garuth Chalfont, from the Division of Health Research, University of Lancaster and Dr Eleni Tsiompanou from the Health-Being Institute, will discuss different natural and holistic interventions including: • modern Nutritional Medicine • functional foods developed in Japan • horticultural therapy • our [&#8230;]]]></description>
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		<title>&#8220;Fasting Can Save Your Life&#8221; Workshop</title>
		<link>https://healthbeing.co.uk/fasting-can-save-your-life-workshop/</link>
		<comments>https://healthbeing.co.uk/fasting-can-save-your-life-workshop/#comments</comments>
		<pubDate>Wed, 26 Aug 2015 19:52:58 +0000</pubDate>
		<dc:creator><![CDATA[Eleni Tsiompanou]]></dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fasting]]></category>
		<category><![CDATA[Health]]></category>
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		<description><![CDATA[In this workshop find out  the first steps to fasting for your health Fasting allows the body to have a good ‘house-cleaning’ and a rest. It is a way to health and long life. Hippocrates said it: ‘the more you nourish a diseased body, the worse you make it’ Saturday 19 September 2015, 12 – 2:30 [&#8230;]]]></description>
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		<title>&#8220;Ancient Wisdom and Harmonious Diet&#8221; Introductory Workshop</title>
		<link>https://healthbeing.co.uk/ancient-wisdom-and-harmonious-diet-workshop/</link>
		<comments>https://healthbeing.co.uk/ancient-wisdom-and-harmonious-diet-workshop/#comments</comments>
		<pubDate>Wed, 15 Oct 2014 21:43:06 +0000</pubDate>
		<dc:creator><![CDATA[Eleni Tsiompanou]]></dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hippocrates]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Talks]]></category>
		<category><![CDATA[ancient Greek philosophy]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[Nutritional Medicine]]></category>
		<category><![CDATA[way of being]]></category>
		<category><![CDATA[Workshop]]></category>

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		<description><![CDATA[Introductory workshop on Saturday 8th of November from 1-3 pm (including herbal tea made with the famous Greek Mountain sideritis flowers &#38; Kozani saffron, Dr Eleni&#8217;s joy biscuits and recipes) Nutritional Medicine meets Greek Philosophy Our food &#38; the way we eat, combined with the exercise we take and other lifestyle factors, are key factors for our health [&#8230;]]]></description>
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