<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Dr Eleni - Health Being Institute - London, UK &#187; immunity</title>
	<atom:link href="https://healthbeing.co.uk/tag/immunity/feed/" rel="self" type="application/rss+xml" />
	<link>https://healthbeing.co.uk</link>
	<description>Discover true health &#38; a new way of being with nutritional and lifestyle medicine</description>
	<lastBuildDate>Sun, 09 Jan 2022 15:12:20 +0000</lastBuildDate>
	<language>en-US</language>
		<sy:updatePeriod>hourly</sy:updatePeriod>
		<sy:updateFrequency>1</sy:updateFrequency>
	<generator>https://wordpress.org/?v=3.9.35</generator>
	<item>
		<title>Walking v Running &#8211; which is the healthiest?</title>
		<link>https://healthbeing.co.uk/walking-v-running-which-is-the-healthiest/</link>
		<comments>https://healthbeing.co.uk/walking-v-running-which-is-the-healthiest/#comments</comments>
		<pubDate>Sun, 28 Sep 2014 11:14:42 +0000</pubDate>
		<dc:creator><![CDATA[Eleni Tsiompanou]]></dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Immune system]]></category>
		<category><![CDATA[Inflammation]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[immunity]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[walking]]></category>

		<guid isPermaLink="false">http://healthbeing.co.uk/?p=453</guid>
		<description><![CDATA[  While I was away, I read some interesting articles about the relative benefits of walking and running. This was of interest to me, as I had taken the advice of Eleni Tsiompanou, the integrative doctor at Penny Brohn, to stop running some time ago.Overall, it seems the benefits of a 5-minute run, match those of a 15-minute [&#8230;]]]></description>
		<wfw:commentRss>https://healthbeing.co.uk/walking-v-running-which-is-the-healthiest/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
