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	<title>Dr Eleni - Health Being Institute - London, UK &#187; Health</title>
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	<link>https://healthbeing.co.uk</link>
	<description>Discover true health &#38; a new way of being with nutritional and lifestyle medicine</description>
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		<title>Harmony in living course</title>
		<link>https://healthbeing.co.uk/harmony-in-living-course/</link>
		<comments>https://healthbeing.co.uk/harmony-in-living-course/#comments</comments>
		<pubDate>Mon, 28 Jan 2019 10:29:51 +0000</pubDate>
		<dc:creator><![CDATA[Eleni Tsiompanou]]></dc:creator>
				<category><![CDATA[Art]]></category>
		<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Consciousness]]></category>
		<category><![CDATA[Fasting]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[Harmony]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hippocrates]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://healthbeing.co.uk/?p=775</guid>
		<description><![CDATA[Harmony in Living course: 4 workshops on 12 and 26 February, 12 and 26 March, 19.00-21.00 Venue: RE:CENTRE, Thames Wharf, Rainville Rd, London W6 9HA £30 per workshop Book your place for these events through Re:centre: https://recentre.co.uk/events Harmony in living course will guide you through an exploration of ancient traditions, deepening your appreciation of being alive. Slow down. Pay attention. Live each moment [&#8230;]]]></description>
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		<title>Fasting for Health and Long Life</title>
		<link>https://healthbeing.co.uk/fasting-for-health-philosophy-and-practice/</link>
		<comments>https://healthbeing.co.uk/fasting-for-health-philosophy-and-practice/#comments</comments>
		<pubDate>Thu, 04 Oct 2018 20:43:17 +0000</pubDate>
		<dc:creator><![CDATA[Eleni Tsiompanou]]></dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fasting]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Talks]]></category>
		<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Harmony]]></category>
		<category><![CDATA[Hippocrates]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://healthbeing.co.uk/?p=553</guid>
		<description><![CDATA[“It is through the principle of Harmony that human beings have health and well-being”.  Hippocrates described fasting as therapy. All the major religious traditions apply it in their spiritual practice. Gandhi used fasting making the personal political. Modern medicine re-discovers it. Want to hear more? Are you interested in the health benefits of fasting? Eager to find [&#8230;]]]></description>
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		<title>Integrative Ayurveda for healthcare professionals</title>
		<link>https://healthbeing.co.uk/integrative-ayurveda-for-healthcare-professionals/</link>
		<comments>https://healthbeing.co.uk/integrative-ayurveda-for-healthcare-professionals/#comments</comments>
		<pubDate>Tue, 12 Jun 2018 21:09:38 +0000</pubDate>
		<dc:creator><![CDATA[Eleni Tsiompanou]]></dc:creator>
				<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Gut microbiota]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Gut]]></category>

		<guid isPermaLink="false">http://healthbeing.co.uk/?p=710</guid>
		<description><![CDATA[One day introductory course in Integrative Ayurveda for healthcare professionals  Saturday 14th July 2018, 10.00am &#8211; 6.00pm Ayurveda Institute UK Valuable, practical information that you as clinician can apply to patients and yourself immediately using: nutrition, lifestyle, therapies, mindfulness. Course tutors: Dr Deepika Rodrigo BAMS Dr Eleni Tsiompanou, MBBS, MSc (Nutr Med), DipALN (Ayurveda) A: 461 Brighton [&#8230;]]]></description>
		<wfw:commentRss>https://healthbeing.co.uk/integrative-ayurveda-for-healthcare-professionals/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>MEDICAL KITCHEN WISDOM</title>
		<link>https://healthbeing.co.uk/medical-kitchen-wisdom/</link>
		<comments>https://healthbeing.co.uk/medical-kitchen-wisdom/#comments</comments>
		<pubDate>Sat, 04 Nov 2017 08:20:25 +0000</pubDate>
		<dc:creator><![CDATA[Eleni Tsiompanou]]></dc:creator>
				<category><![CDATA[DIAITA]]></category>
		<category><![CDATA[Fasting]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Talks]]></category>
		<category><![CDATA[ancient Greek philosophy]]></category>
		<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutritional Medicine]]></category>
		<category><![CDATA[Real food]]></category>
		<category><![CDATA[Workshop]]></category>

		<guid isPermaLink="false">http://healthbeing.co.uk/?p=685</guid>
		<description><![CDATA[What would it mean to cook and eat consciously? To put heaven and earth in the dish that you prepare for eating? To pay full attention even to the simplest meal and give all your heart when cooking for others and for yourself? To eat in a peaceful environment, slowly and appreciating the world with [&#8230;]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Conscious Eating</title>
		<link>https://healthbeing.co.uk/conscious-eating/</link>
		<comments>https://healthbeing.co.uk/conscious-eating/#comments</comments>
		<pubDate>Sat, 07 Oct 2017 14:35:00 +0000</pubDate>
		<dc:creator><![CDATA[Eleni Tsiompanou]]></dc:creator>
				<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[DIAITA]]></category>
		<category><![CDATA[Fasting]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Talks]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Workshop]]></category>

		<guid isPermaLink="false">http://healthbeing.co.uk/?p=676</guid>
		<description><![CDATA[Healthy eating has to do with what we eat, what we absorb &#38; how we eat. We can combine conscious eating to all these aspects: primarily by eating with attention, mindfully but also, by learning to eat according to our type &#38; choosing foods that are from a sustainable source. Practicing to cook and eat [&#8230;]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Body types, Personality and Health</title>
		<link>https://healthbeing.co.uk/body-types-personality-and-health/</link>
		<comments>https://healthbeing.co.uk/body-types-personality-and-health/#comments</comments>
		<pubDate>Sat, 26 Aug 2017 11:51:10 +0000</pubDate>
		<dc:creator><![CDATA[Eleni Tsiompanou]]></dc:creator>
				<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hippocrates]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Talks]]></category>
		<category><![CDATA[ancient Greek philosophy]]></category>
		<category><![CDATA[Philosophy of Health]]></category>

		<guid isPermaLink="false">http://healthbeing.co.uk/?p=662</guid>
		<description><![CDATA[The Health Being Institute workshop &#8216;Body types, personality and health &#8211; from ancient teachings to modern science&#8217; will take place on Saturday 30th of September 2017 11am- 1:30pm, Central London. I’m really pleased to have a co-presenter Angeliki Kompoholi from Greece. Angeliki brings an in-depth knowledge of Ancient Greek and literature and, a skill in bringing this [&#8230;]]]></description>
		<wfw:commentRss>https://healthbeing.co.uk/body-types-personality-and-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Temenos Academy Lecture &#8211; &#8220;Hippocrates: The Lost Way to Health&#8221;</title>
		<link>https://healthbeing.co.uk/temenos-academy-lecture-hippocrates-the-lost-way-to-health/</link>
		<comments>https://healthbeing.co.uk/temenos-academy-lecture-hippocrates-the-lost-way-to-health/#comments</comments>
		<pubDate>Fri, 07 Apr 2017 11:40:12 +0000</pubDate>
		<dc:creator><![CDATA[Eleni Tsiompanou]]></dc:creator>
				<category><![CDATA[DIAITA]]></category>
		<category><![CDATA[Fasting]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hippocrates]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Talks]]></category>
		<category><![CDATA[ancient Greek philosophy]]></category>
		<category><![CDATA[Diaita]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Temenos Academy]]></category>

		<guid isPermaLink="false">http://healthbeing.co.uk/?p=642</guid>
		<description><![CDATA[Dr Eleni has been invited by the Temenos Academy to give a lecture on &#8220;Hippocrates: the Lost Way to Health&#8221;. The lecture is on the 2nd of May in the atmospheric building of the Royal Asiatic Society in central London. The Temenos Academy is an educational charity which aims to offer education in philosophy and [&#8230;]]]></description>
		<wfw:commentRss>https://healthbeing.co.uk/temenos-academy-lecture-hippocrates-the-lost-way-to-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;Seven Spices for Health&#8221;</title>
		<link>https://healthbeing.co.uk/seven-spices-for-health/</link>
		<comments>https://healthbeing.co.uk/seven-spices-for-health/#comments</comments>
		<pubDate>Mon, 17 Oct 2016 13:44:23 +0000</pubDate>
		<dc:creator><![CDATA[Eleni Tsiompanou]]></dc:creator>
				<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[Gut microbiota]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hippocrates]]></category>
		<category><![CDATA[Inflammation]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Spices]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Wisdom]]></category>

		<guid isPermaLink="false">http://healthbeing.co.uk/?p=612</guid>
		<description><![CDATA[Learn how to use spices in your everyday life to support your health. We will explore 7 spices for their medicinal properties but also for their ability to enhance the taste and smell of our food, bringing life to our mealtimes. “Food is Medicine”, Hippocrates the wise Greek physician of the 5th century BC wrote. When I was [&#8230;]]]></description>
		<wfw:commentRss>https://healthbeing.co.uk/seven-spices-for-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>“Brain Loving Foods &amp; Lifestyle:  Ways to Avoid Dementia” Workshop</title>
		<link>https://healthbeing.co.uk/brain-loving-foods-lifestyle-ways-to-avoid-dementia-workshop/</link>
		<comments>https://healthbeing.co.uk/brain-loving-foods-lifestyle-ways-to-avoid-dementia-workshop/#comments</comments>
		<pubDate>Sat, 21 May 2016 12:03:05 +0000</pubDate>
		<dc:creator><![CDATA[Eleni Tsiompanou]]></dc:creator>
				<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Dementia]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[Gut microbiota]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[Hippocrates]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[Nutritional Medicine]]></category>
		<category><![CDATA[Workshop]]></category>

		<guid isPermaLink="false">http://healthbeing.co.uk/?p=599</guid>
		<description><![CDATA[What could we do to prevent dementia and even delay its&#8217; progress? In this workshop, Dr Garuth Chalfont, from the Division of Health Research, University of Lancaster and Dr Eleni Tsiompanou from the Health-Being Institute, will discuss different natural and holistic interventions including: • modern Nutritional Medicine • functional foods developed in Japan • horticultural therapy • our [&#8230;]]]></description>
		<wfw:commentRss>https://healthbeing.co.uk/brain-loving-foods-lifestyle-ways-to-avoid-dementia-workshop/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;Fasting Can Save Your Life&#8221; Workshop</title>
		<link>https://healthbeing.co.uk/fasting-can-save-your-life-workshop/</link>
		<comments>https://healthbeing.co.uk/fasting-can-save-your-life-workshop/#comments</comments>
		<pubDate>Wed, 26 Aug 2015 19:52:58 +0000</pubDate>
		<dc:creator><![CDATA[Eleni Tsiompanou]]></dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fasting]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hippocrates]]></category>
		<category><![CDATA[Talks]]></category>
		<category><![CDATA[Event]]></category>
		<category><![CDATA[Workshop]]></category>

		<guid isPermaLink="false">http://healthbeing.co.uk/?p=559</guid>
		<description><![CDATA[In this workshop find out  the first steps to fasting for your health Fasting allows the body to have a good ‘house-cleaning’ and a rest. It is a way to health and long life. Hippocrates said it: ‘the more you nourish a diseased body, the worse you make it’ Saturday 19 September 2015, 12 – 2:30 [&#8230;]]]></description>
		<wfw:commentRss>https://healthbeing.co.uk/fasting-can-save-your-life-workshop/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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