<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Dr Eleni - Health Being Institute - London, UK &#187; Diet</title>
	<atom:link href="https://healthbeing.co.uk/tag/diet/feed/" rel="self" type="application/rss+xml" />
	<link>https://healthbeing.co.uk</link>
	<description>Discover true health &#38; a new way of being with nutritional and lifestyle medicine</description>
	<lastBuildDate>Sun, 09 Jan 2022 15:12:20 +0000</lastBuildDate>
	<language>en-US</language>
		<sy:updatePeriod>hourly</sy:updatePeriod>
		<sy:updateFrequency>1</sy:updateFrequency>
	<generator>https://wordpress.org/?v=3.9.35</generator>
	<item>
		<title>Integrative Ayurveda for healthcare professionals</title>
		<link>https://healthbeing.co.uk/integrative-ayurveda-for-healthcare-professionals/</link>
		<comments>https://healthbeing.co.uk/integrative-ayurveda-for-healthcare-professionals/#comments</comments>
		<pubDate>Tue, 12 Jun 2018 21:09:38 +0000</pubDate>
		<dc:creator><![CDATA[Eleni Tsiompanou]]></dc:creator>
				<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Gut microbiota]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Gut]]></category>

		<guid isPermaLink="false">http://healthbeing.co.uk/?p=710</guid>
		<description><![CDATA[One day introductory course in Integrative Ayurveda for healthcare professionals  Saturday 14th July 2018, 10.00am &#8211; 6.00pm Ayurveda Institute UK Valuable, practical information that you as clinician can apply to patients and yourself immediately using: nutrition, lifestyle, therapies, mindfulness. Course tutors: Dr Deepika Rodrigo BAMS Dr Eleni Tsiompanou, MBBS, MSc (Nutr Med), DipALN (Ayurveda) A: 461 Brighton [&#8230;]]]></description>
		<wfw:commentRss>https://healthbeing.co.uk/integrative-ayurveda-for-healthcare-professionals/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>MEDICAL KITCHEN WISDOM</title>
		<link>https://healthbeing.co.uk/medical-kitchen-wisdom/</link>
		<comments>https://healthbeing.co.uk/medical-kitchen-wisdom/#comments</comments>
		<pubDate>Sat, 04 Nov 2017 08:20:25 +0000</pubDate>
		<dc:creator><![CDATA[Eleni Tsiompanou]]></dc:creator>
				<category><![CDATA[DIAITA]]></category>
		<category><![CDATA[Fasting]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Talks]]></category>
		<category><![CDATA[ancient Greek philosophy]]></category>
		<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutritional Medicine]]></category>
		<category><![CDATA[Real food]]></category>
		<category><![CDATA[Workshop]]></category>

		<guid isPermaLink="false">http://healthbeing.co.uk/?p=685</guid>
		<description><![CDATA[What would it mean to cook and eat consciously? To put heaven and earth in the dish that you prepare for eating? To pay full attention even to the simplest meal and give all your heart when cooking for others and for yourself? To eat in a peaceful environment, slowly and appreciating the world with [&#8230;]]]></description>
		<wfw:commentRss>https://healthbeing.co.uk/medical-kitchen-wisdom/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Conscious Eating</title>
		<link>https://healthbeing.co.uk/conscious-eating/</link>
		<comments>https://healthbeing.co.uk/conscious-eating/#comments</comments>
		<pubDate>Sat, 07 Oct 2017 14:35:00 +0000</pubDate>
		<dc:creator><![CDATA[Eleni Tsiompanou]]></dc:creator>
				<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[DIAITA]]></category>
		<category><![CDATA[Fasting]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Talks]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Workshop]]></category>

		<guid isPermaLink="false">http://healthbeing.co.uk/?p=676</guid>
		<description><![CDATA[Healthy eating has to do with what we eat, what we absorb &#38; how we eat. We can combine conscious eating to all these aspects: primarily by eating with attention, mindfully but also, by learning to eat according to our type &#38; choosing foods that are from a sustainable source. Practicing to cook and eat [&#8230;]]]></description>
		<wfw:commentRss>https://healthbeing.co.uk/conscious-eating/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;Anti-Inflammatory DIAITA: Diet &amp; Lifestyle&#8221; Workshop, 11 March 2017, London</title>
		<link>https://healthbeing.co.uk/anti-inflammatory-diaita-diet-lifestyle-workshop/</link>
		<comments>https://healthbeing.co.uk/anti-inflammatory-diaita-diet-lifestyle-workshop/#comments</comments>
		<pubDate>Mon, 20 Feb 2017 15:24:35 +0000</pubDate>
		<dc:creator><![CDATA[Eleni Tsiompanou]]></dc:creator>
				<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Dementia]]></category>
		<category><![CDATA[DIAITA]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fasting]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[Immune system]]></category>
		<category><![CDATA[Inflammation]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Spices]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Ancient Wisdom]]></category>
		<category><![CDATA[Diaita]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[lifestyle]]></category>

		<guid isPermaLink="false">http://healthbeing.co.uk/?p=634</guid>
		<description><![CDATA[Following our last successful meeting on Anti-Cancer DIAITA, in this multi-dimensional workshop, I will expand on ways to reduce inflammation in the body, the primary cause of many diseases such as cancer, heart disease, auto-immune diseases, depression etc. I will explore Science, Medicine and Ancient Wisdom to find the available knowledge and understanding offered to [&#8230;]]]></description>
		<wfw:commentRss>https://healthbeing.co.uk/anti-inflammatory-diaita-diet-lifestyle-workshop/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;DIAITA Against Cancer: Diet &amp; Lifestyle Dodecalogue&#8221; Workshop</title>
		<link>https://healthbeing.co.uk/diaita-against-cancer-diet-lifestyle-tips/</link>
		<comments>https://healthbeing.co.uk/diaita-against-cancer-diet-lifestyle-tips/#comments</comments>
		<pubDate>Wed, 28 Dec 2016 23:28:33 +0000</pubDate>
		<dc:creator><![CDATA[Eleni Tsiompanou]]></dc:creator>
				<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fasting]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[Gut microbiota]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Immune system]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Talks]]></category>
		<category><![CDATA[Diaita]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Nutritional Medicine]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Workshop]]></category>

		<guid isPermaLink="false">http://healthbeing.co.uk/?p=618</guid>
		<description><![CDATA[In this ANTI-CANCER DIAITA workshop, for World Cancer Day on the 4th of February, I&#8217;m going to dispel the myth that there is nothing people can do about cancer. Research shows that, with a healthier diet and lifestyle a third of the most common cancers can be prevented. &#160; DIAITA, the ancient Greek word meaning &#8220;Way of Living&#8221;, is where the [&#8230;]]]></description>
		<wfw:commentRss>https://healthbeing.co.uk/diaita-against-cancer-diet-lifestyle-tips/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>“Brain Loving Foods &amp; Lifestyle:  Ways to Avoid Dementia” Workshop</title>
		<link>https://healthbeing.co.uk/brain-loving-foods-lifestyle-ways-to-avoid-dementia-workshop/</link>
		<comments>https://healthbeing.co.uk/brain-loving-foods-lifestyle-ways-to-avoid-dementia-workshop/#comments</comments>
		<pubDate>Sat, 21 May 2016 12:03:05 +0000</pubDate>
		<dc:creator><![CDATA[Eleni Tsiompanou]]></dc:creator>
				<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Dementia]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[Gut microbiota]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[Hippocrates]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[Nutritional Medicine]]></category>
		<category><![CDATA[Workshop]]></category>

		<guid isPermaLink="false">http://healthbeing.co.uk/?p=599</guid>
		<description><![CDATA[What could we do to prevent dementia and even delay its&#8217; progress? In this workshop, Dr Garuth Chalfont, from the Division of Health Research, University of Lancaster and Dr Eleni Tsiompanou from the Health-Being Institute, will discuss different natural and holistic interventions including: • modern Nutritional Medicine • functional foods developed in Japan • horticultural therapy • our [&#8230;]]]></description>
		<wfw:commentRss>https://healthbeing.co.uk/brain-loving-foods-lifestyle-ways-to-avoid-dementia-workshop/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;Fasting Can Save Your Life&#8221; Workshop</title>
		<link>https://healthbeing.co.uk/fasting-can-save-your-life-workshop/</link>
		<comments>https://healthbeing.co.uk/fasting-can-save-your-life-workshop/#comments</comments>
		<pubDate>Wed, 26 Aug 2015 19:52:58 +0000</pubDate>
		<dc:creator><![CDATA[Eleni Tsiompanou]]></dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fasting]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hippocrates]]></category>
		<category><![CDATA[Talks]]></category>
		<category><![CDATA[Event]]></category>
		<category><![CDATA[Workshop]]></category>

		<guid isPermaLink="false">http://healthbeing.co.uk/?p=559</guid>
		<description><![CDATA[In this workshop find out  the first steps to fasting for your health Fasting allows the body to have a good ‘house-cleaning’ and a rest. It is a way to health and long life. Hippocrates said it: ‘the more you nourish a diseased body, the worse you make it’ Saturday 19 September 2015, 12 – 2:30 [&#8230;]]]></description>
		<wfw:commentRss>https://healthbeing.co.uk/fasting-can-save-your-life-workshop/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ancient Hippocratic Wisdom for a Harmonious Diet: &#8220;ΔΙΑΙΤΑ&#8221;</title>
		<link>https://healthbeing.co.uk/ancient-hippocratic-wisdom-for-a-harmonious-diet/</link>
		<comments>https://healthbeing.co.uk/ancient-hippocratic-wisdom-for-a-harmonious-diet/#comments</comments>
		<pubDate>Tue, 14 Apr 2015 20:47:16 +0000</pubDate>
		<dc:creator><![CDATA[Eleni Tsiompanou]]></dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hippocrates]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Talks]]></category>
		<category><![CDATA[ancient Greek philosophy]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://healthbeing.co.uk/?p=545</guid>
		<description><![CDATA[We are coming together again on the 9th of May to continue our exploration of the &#8216;Power of Foods&#8217;, what Ancient Hippocratic Philosophy can teach us and how we can aspire to a Harmonious Diet, which is called &#8220;ΔΙΑΙΤΑ&#8221;.If you are in London, then come and join us.For more information &#38; to book a place, e-mail me: [&#8230;]]]></description>
		<wfw:commentRss>https://healthbeing.co.uk/ancient-hippocratic-wisdom-for-a-harmonious-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;Ancient Wisdom and Harmonious Diet&#8221; Introductory Workshop</title>
		<link>https://healthbeing.co.uk/ancient-wisdom-and-harmonious-diet-workshop/</link>
		<comments>https://healthbeing.co.uk/ancient-wisdom-and-harmonious-diet-workshop/#comments</comments>
		<pubDate>Wed, 15 Oct 2014 21:43:06 +0000</pubDate>
		<dc:creator><![CDATA[Eleni Tsiompanou]]></dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hippocrates]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Talks]]></category>
		<category><![CDATA[ancient Greek philosophy]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[Nutritional Medicine]]></category>
		<category><![CDATA[way of being]]></category>
		<category><![CDATA[Workshop]]></category>

		<guid isPermaLink="false">http://healthbeing.co.uk/?p=478</guid>
		<description><![CDATA[Introductory workshop on Saturday 8th of November from 1-3 pm (including herbal tea made with the famous Greek Mountain sideritis flowers &#38; Kozani saffron, Dr Eleni&#8217;s joy biscuits and recipes) Nutritional Medicine meets Greek Philosophy Our food &#38; the way we eat, combined with the exercise we take and other lifestyle factors, are key factors for our health [&#8230;]]]></description>
		<wfw:commentRss>https://healthbeing.co.uk/ancient-wisdom-and-harmonious-diet-workshop/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why I am looking forward to my talk next week at the British Oncology Pharmacy Association</title>
		<link>https://healthbeing.co.uk/why-i-am-looking-forward-to-my-talk-next-week-at-the-british-oncology-pharmacy-association/</link>
		<comments>https://healthbeing.co.uk/why-i-am-looking-forward-to-my-talk-next-week-at-the-british-oncology-pharmacy-association/#comments</comments>
		<pubDate>Fri, 10 Oct 2014 14:06:34 +0000</pubDate>
		<dc:creator><![CDATA[Eleni Tsiompanou]]></dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Talks]]></category>
		<category><![CDATA[Pharmacists]]></category>
		<category><![CDATA[talks]]></category>

		<guid isPermaLink="false">http://healthbeing.co.uk/?p=461</guid>
		<description><![CDATA[Slowly but steadily healthcare professionals acknowledge the important role nutrition has to play in the management of people with cancer. Next week I will be speaking to UK oncology pharmacists about the value of good nutrition in cancer patients I am going to talk about the two big systematic reviews which showed that current dietetic treatment [&#8230;]]]></description>
		<wfw:commentRss>https://healthbeing.co.uk/why-i-am-looking-forward-to-my-talk-next-week-at-the-british-oncology-pharmacy-association/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
