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	<title>Dr Eleni - Health Being Institute - London, UK &#187; Gut microbiota</title>
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	<description>Discover true health &#38; a new way of being with nutritional and lifestyle medicine</description>
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		<title>Integrative Ayurveda for healthcare professionals</title>
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		<pubDate>Tue, 12 Jun 2018 21:09:38 +0000</pubDate>
		<dc:creator><![CDATA[Eleni Tsiompanou]]></dc:creator>
				<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Gut microbiota]]></category>
		<category><![CDATA[Health]]></category>
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		<description><![CDATA[One day introductory course in Integrative Ayurveda for healthcare professionals  Saturday 14th July 2018, 10.00am &#8211; 6.00pm Ayurveda Institute UK Valuable, practical information that you as clinician can apply to patients and yourself immediately using: nutrition, lifestyle, therapies, mindfulness. Course tutors: Dr Deepika Rodrigo BAMS Dr Eleni Tsiompanou, MBBS, MSc (Nutr Med), DipALN (Ayurveda) A: 461 Brighton [&#8230;]]]></description>
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		<title>&#8220;DIAITA Against Cancer: Diet &amp; Lifestyle Dodecalogue&#8221; Workshop</title>
		<link>https://healthbeing.co.uk/diaita-against-cancer-diet-lifestyle-tips/</link>
		<comments>https://healthbeing.co.uk/diaita-against-cancer-diet-lifestyle-tips/#comments</comments>
		<pubDate>Wed, 28 Dec 2016 23:28:33 +0000</pubDate>
		<dc:creator><![CDATA[Eleni Tsiompanou]]></dc:creator>
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		<description><![CDATA[In this ANTI-CANCER DIAITA workshop, for World Cancer Day on the 4th of February, I&#8217;m going to dispel the myth that there is nothing people can do about cancer. Research shows that, with a healthier diet and lifestyle a third of the most common cancers can be prevented. &#160; DIAITA, the ancient Greek word meaning &#8220;Way of Living&#8221;, is where the [&#8230;]]]></description>
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		<title>&#8220;Seven Spices for Health&#8221;</title>
		<link>https://healthbeing.co.uk/seven-spices-for-health/</link>
		<comments>https://healthbeing.co.uk/seven-spices-for-health/#comments</comments>
		<pubDate>Mon, 17 Oct 2016 13:44:23 +0000</pubDate>
		<dc:creator><![CDATA[Eleni Tsiompanou]]></dc:creator>
				<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[Gut microbiota]]></category>
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		<category><![CDATA[Inflammation]]></category>
		<category><![CDATA[Nature]]></category>
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		<category><![CDATA[Vegan]]></category>
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		<description><![CDATA[Learn how to use spices in your everyday life to support your health. We will explore 7 spices for their medicinal properties but also for their ability to enhance the taste and smell of our food, bringing life to our mealtimes. “Food is Medicine”, Hippocrates the wise Greek physician of the 5th century BC wrote. When I was [&#8230;]]]></description>
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		<title>“Brain Loving Foods &amp; Lifestyle:  Ways to Avoid Dementia” Workshop</title>
		<link>https://healthbeing.co.uk/brain-loving-foods-lifestyle-ways-to-avoid-dementia-workshop/</link>
		<comments>https://healthbeing.co.uk/brain-loving-foods-lifestyle-ways-to-avoid-dementia-workshop/#comments</comments>
		<pubDate>Sat, 21 May 2016 12:03:05 +0000</pubDate>
		<dc:creator><![CDATA[Eleni Tsiompanou]]></dc:creator>
				<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Dementia]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[Gut microbiota]]></category>
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		<description><![CDATA[What could we do to prevent dementia and even delay its&#8217; progress? In this workshop, Dr Garuth Chalfont, from the Division of Health Research, University of Lancaster and Dr Eleni Tsiompanou from the Health-Being Institute, will discuss different natural and holistic interventions including: • modern Nutritional Medicine • functional foods developed in Japan • horticultural therapy • our [&#8230;]]]></description>
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		<title>Health begins in the Gut &#8211; Bacteria help to &#8216;put out fires in our body&#8217;</title>
		<link>https://healthbeing.co.uk/health-begins-in-the-gut-bacteria-help-to-put-out-fires-in-our-body/</link>
		<comments>https://healthbeing.co.uk/health-begins-in-the-gut-bacteria-help-to-put-out-fires-in-our-body/#comments</comments>
		<pubDate>Wed, 23 Apr 2014 14:16:12 +0000</pubDate>
		<dc:creator><![CDATA[Eleni Tsiompanou]]></dc:creator>
				<category><![CDATA[Gut microbiota]]></category>
		<category><![CDATA[Inflammation]]></category>
		<category><![CDATA[Anti-inflammatory response]]></category>

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		<description><![CDATA[Bacteria who live with us in our gut &#38; lungs and on our skin affect our health. A new study has shown how a type of friendly bacteria in our gut tell our immune system to &#8216;wake up&#8217; and create an anti-inflammatory response. This means that our gut bacteria help our immune system to keep [&#8230;]]]></description>
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