<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Dr Eleni - Health Being Institute - London, UK &#187; Foods</title>
	<atom:link href="https://healthbeing.co.uk/category/foods/feed/" rel="self" type="application/rss+xml" />
	<link>https://healthbeing.co.uk</link>
	<description>Discover true health &#38; a new way of being with nutritional and lifestyle medicine</description>
	<lastBuildDate>Sun, 09 Jan 2022 15:12:20 +0000</lastBuildDate>
	<language>en-US</language>
		<sy:updatePeriod>hourly</sy:updatePeriod>
		<sy:updateFrequency>1</sy:updateFrequency>
	<generator>https://wordpress.org/?v=3.9.35</generator>
	<item>
		<title>Harmony in living course</title>
		<link>https://healthbeing.co.uk/harmony-in-living-course/</link>
		<comments>https://healthbeing.co.uk/harmony-in-living-course/#comments</comments>
		<pubDate>Mon, 28 Jan 2019 10:29:51 +0000</pubDate>
		<dc:creator><![CDATA[Eleni Tsiompanou]]></dc:creator>
				<category><![CDATA[Art]]></category>
		<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Consciousness]]></category>
		<category><![CDATA[Fasting]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[Harmony]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hippocrates]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://healthbeing.co.uk/?p=775</guid>
		<description><![CDATA[Harmony in Living course: 4 workshops on 12 and 26 February, 12 and 26 March, 19.00-21.00 Venue: RE:CENTRE, Thames Wharf, Rainville Rd, London W6 9HA £30 per workshop Book your place for these events through Re:centre: https://recentre.co.uk/events Harmony in living course will guide you through an exploration of ancient traditions, deepening your appreciation of being alive. Slow down. Pay attention. Live each moment [&#8230;]]]></description>
		<wfw:commentRss>https://healthbeing.co.uk/harmony-in-living-course/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fasting for Health and Long Life</title>
		<link>https://healthbeing.co.uk/fasting-for-health-philosophy-and-practice/</link>
		<comments>https://healthbeing.co.uk/fasting-for-health-philosophy-and-practice/#comments</comments>
		<pubDate>Thu, 04 Oct 2018 20:43:17 +0000</pubDate>
		<dc:creator><![CDATA[Eleni Tsiompanou]]></dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fasting]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Talks]]></category>
		<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Harmony]]></category>
		<category><![CDATA[Hippocrates]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://healthbeing.co.uk/?p=553</guid>
		<description><![CDATA[“It is through the principle of Harmony that human beings have health and well-being”.  Hippocrates described fasting as therapy. All the major religious traditions apply it in their spiritual practice. Gandhi used fasting making the personal political. Modern medicine re-discovers it. Want to hear more? Are you interested in the health benefits of fasting? Eager to find [&#8230;]]]></description>
		<wfw:commentRss>https://healthbeing.co.uk/fasting-for-health-philosophy-and-practice/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;Anti-Inflammatory DIAITA: Diet &amp; Lifestyle&#8221; Workshop, 11 March 2017, London</title>
		<link>https://healthbeing.co.uk/anti-inflammatory-diaita-diet-lifestyle-workshop/</link>
		<comments>https://healthbeing.co.uk/anti-inflammatory-diaita-diet-lifestyle-workshop/#comments</comments>
		<pubDate>Mon, 20 Feb 2017 15:24:35 +0000</pubDate>
		<dc:creator><![CDATA[Eleni Tsiompanou]]></dc:creator>
				<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Dementia]]></category>
		<category><![CDATA[DIAITA]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fasting]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[Immune system]]></category>
		<category><![CDATA[Inflammation]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Spices]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Ancient Wisdom]]></category>
		<category><![CDATA[Diaita]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[lifestyle]]></category>

		<guid isPermaLink="false">http://healthbeing.co.uk/?p=634</guid>
		<description><![CDATA[Following our last successful meeting on Anti-Cancer DIAITA, in this multi-dimensional workshop, I will expand on ways to reduce inflammation in the body, the primary cause of many diseases such as cancer, heart disease, auto-immune diseases, depression etc. I will explore Science, Medicine and Ancient Wisdom to find the available knowledge and understanding offered to [&#8230;]]]></description>
		<wfw:commentRss>https://healthbeing.co.uk/anti-inflammatory-diaita-diet-lifestyle-workshop/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;DIAITA Against Cancer: Diet &amp; Lifestyle Dodecalogue&#8221; Workshop</title>
		<link>https://healthbeing.co.uk/diaita-against-cancer-diet-lifestyle-tips/</link>
		<comments>https://healthbeing.co.uk/diaita-against-cancer-diet-lifestyle-tips/#comments</comments>
		<pubDate>Wed, 28 Dec 2016 23:28:33 +0000</pubDate>
		<dc:creator><![CDATA[Eleni Tsiompanou]]></dc:creator>
				<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fasting]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[Gut microbiota]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Immune system]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Talks]]></category>
		<category><![CDATA[Diaita]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Nutritional Medicine]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Workshop]]></category>

		<guid isPermaLink="false">http://healthbeing.co.uk/?p=618</guid>
		<description><![CDATA[In this ANTI-CANCER DIAITA workshop, for World Cancer Day on the 4th of February, I&#8217;m going to dispel the myth that there is nothing people can do about cancer. Research shows that, with a healthier diet and lifestyle a third of the most common cancers can be prevented. &#160; DIAITA, the ancient Greek word meaning &#8220;Way of Living&#8221;, is where the [&#8230;]]]></description>
		<wfw:commentRss>https://healthbeing.co.uk/diaita-against-cancer-diet-lifestyle-tips/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;Seven Spices for Health&#8221;</title>
		<link>https://healthbeing.co.uk/seven-spices-for-health/</link>
		<comments>https://healthbeing.co.uk/seven-spices-for-health/#comments</comments>
		<pubDate>Mon, 17 Oct 2016 13:44:23 +0000</pubDate>
		<dc:creator><![CDATA[Eleni Tsiompanou]]></dc:creator>
				<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[Gut microbiota]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hippocrates]]></category>
		<category><![CDATA[Inflammation]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Spices]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Wisdom]]></category>

		<guid isPermaLink="false">http://healthbeing.co.uk/?p=612</guid>
		<description><![CDATA[Learn how to use spices in your everyday life to support your health. We will explore 7 spices for their medicinal properties but also for their ability to enhance the taste and smell of our food, bringing life to our mealtimes. “Food is Medicine”, Hippocrates the wise Greek physician of the 5th century BC wrote. When I was [&#8230;]]]></description>
		<wfw:commentRss>https://healthbeing.co.uk/seven-spices-for-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>“Brain Loving Foods &amp; Lifestyle:  Ways to Avoid Dementia” Workshop</title>
		<link>https://healthbeing.co.uk/brain-loving-foods-lifestyle-ways-to-avoid-dementia-workshop/</link>
		<comments>https://healthbeing.co.uk/brain-loving-foods-lifestyle-ways-to-avoid-dementia-workshop/#comments</comments>
		<pubDate>Sat, 21 May 2016 12:03:05 +0000</pubDate>
		<dc:creator><![CDATA[Eleni Tsiompanou]]></dc:creator>
				<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Dementia]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[Gut microbiota]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[Hippocrates]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[Nutritional Medicine]]></category>
		<category><![CDATA[Workshop]]></category>

		<guid isPermaLink="false">http://healthbeing.co.uk/?p=599</guid>
		<description><![CDATA[What could we do to prevent dementia and even delay its&#8217; progress? In this workshop, Dr Garuth Chalfont, from the Division of Health Research, University of Lancaster and Dr Eleni Tsiompanou from the Health-Being Institute, will discuss different natural and holistic interventions including: • modern Nutritional Medicine • functional foods developed in Japan • horticultural therapy • our [&#8230;]]]></description>
		<wfw:commentRss>https://healthbeing.co.uk/brain-loving-foods-lifestyle-ways-to-avoid-dementia-workshop/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Workshop: “Six Tastes for Health &amp; Wellbeing”</title>
		<link>https://healthbeing.co.uk/workshop-six-tastes-for-health-wellbeing/</link>
		<comments>https://healthbeing.co.uk/workshop-six-tastes-for-health-wellbeing/#comments</comments>
		<pubDate>Wed, 27 Apr 2016 09:51:19 +0000</pubDate>
		<dc:creator><![CDATA[Eleni Tsiompanou]]></dc:creator>
				<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hippocrates]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Medical Kitchen Wisdom]]></category>
		<category><![CDATA[Nutritional Medicine]]></category>
		<category><![CDATA[Stories]]></category>

		<guid isPermaLink="false">http://healthbeing.co.uk/?p=588</guid>
		<description><![CDATA[&#8220;My tongue is smiling&#8221;. What can help us say that? Our next multidimensional “Medical Kitchen Wisdom” workshop, combining Nutritional Medicine, Ayurvedic Nutrition, Hippocratic Medicine, Philosophy &#38; stories is on the 14th of May 12-14:30 at 8-9 Hop Gardens (Woolman room), London WC2N 4EH. Theme: “Six tastes for Health &#38; Wellbeing” We will explore: • the 6 tastes that are important for health [&#8230;]]]></description>
		<wfw:commentRss>https://healthbeing.co.uk/workshop-six-tastes-for-health-wellbeing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ancient Hippocratic Wisdom for a Harmonious Diet: &#8220;ΔΙΑΙΤΑ&#8221;</title>
		<link>https://healthbeing.co.uk/ancient-hippocratic-wisdom-for-a-harmonious-diet/</link>
		<comments>https://healthbeing.co.uk/ancient-hippocratic-wisdom-for-a-harmonious-diet/#comments</comments>
		<pubDate>Tue, 14 Apr 2015 20:47:16 +0000</pubDate>
		<dc:creator><![CDATA[Eleni Tsiompanou]]></dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hippocrates]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Talks]]></category>
		<category><![CDATA[ancient Greek philosophy]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://healthbeing.co.uk/?p=545</guid>
		<description><![CDATA[We are coming together again on the 9th of May to continue our exploration of the &#8216;Power of Foods&#8217;, what Ancient Hippocratic Philosophy can teach us and how we can aspire to a Harmonious Diet, which is called &#8220;ΔΙΑΙΤΑ&#8221;.If you are in London, then come and join us.For more information &#38; to book a place, e-mail me: [&#8230;]]]></description>
		<wfw:commentRss>https://healthbeing.co.uk/ancient-hippocratic-wisdom-for-a-harmonious-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;The Power of Ancient Greek Foods&#8221; Workshop</title>
		<link>https://healthbeing.co.uk/workshop-the-power-of-ancient-greek-foods/</link>
		<comments>https://healthbeing.co.uk/workshop-the-power-of-ancient-greek-foods/#comments</comments>
		<pubDate>Sun, 01 Feb 2015 16:14:38 +0000</pubDate>
		<dc:creator><![CDATA[Eleni Tsiompanou]]></dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[ancient Greek philosophy]]></category>

		<guid isPermaLink="false">http://healthbeing.co.uk/?p=529</guid>
		<description><![CDATA[Learn how to choose foods, combine &#38; cook them, to use their power for your own health. Listen to Ancient Recipes with their History and Nutrition Secrets. This workshop will concentrate on Ancient Greek Foods, popular in modern day life, such as figs, pomegranates, greens, herbs, millet, barley, fish, dairy etc. ‘ it is necessary [&#8230;]]]></description>
		<wfw:commentRss>https://healthbeing.co.uk/workshop-the-power-of-ancient-greek-foods/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
