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	<title>Dr Eleni - Health Being Institute - London, UK &#187; Fasting</title>
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	<description>Discover true health &#38; a new way of being with nutritional and lifestyle medicine</description>
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		<title>Harmony in living course</title>
		<link>https://healthbeing.co.uk/harmony-in-living-course/</link>
		<comments>https://healthbeing.co.uk/harmony-in-living-course/#comments</comments>
		<pubDate>Mon, 28 Jan 2019 10:29:51 +0000</pubDate>
		<dc:creator><![CDATA[Eleni Tsiompanou]]></dc:creator>
				<category><![CDATA[Art]]></category>
		<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Consciousness]]></category>
		<category><![CDATA[Fasting]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[Harmony]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hippocrates]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://healthbeing.co.uk/?p=775</guid>
		<description><![CDATA[Harmony in Living course: 4 workshops on 12 and 26 February, 12 and 26 March, 19.00-21.00 Venue: RE:CENTRE, Thames Wharf, Rainville Rd, London W6 9HA £30 per workshop Book your place for these events through Re:centre: https://recentre.co.uk/events Harmony in living course will guide you through an exploration of ancient traditions, deepening your appreciation of being alive. Slow down. Pay attention. Live each moment [&#8230;]]]></description>
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		<title>Fasting for Health and Long Life</title>
		<link>https://healthbeing.co.uk/fasting-for-health-philosophy-and-practice/</link>
		<comments>https://healthbeing.co.uk/fasting-for-health-philosophy-and-practice/#comments</comments>
		<pubDate>Thu, 04 Oct 2018 20:43:17 +0000</pubDate>
		<dc:creator><![CDATA[Eleni Tsiompanou]]></dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fasting]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Talks]]></category>
		<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Harmony]]></category>
		<category><![CDATA[Hippocrates]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://healthbeing.co.uk/?p=553</guid>
		<description><![CDATA[“It is through the principle of Harmony that human beings have health and well-being”.  Hippocrates described fasting as therapy. All the major religious traditions apply it in their spiritual practice. Gandhi used fasting making the personal political. Modern medicine re-discovers it. Want to hear more? Are you interested in the health benefits of fasting? Eager to find [&#8230;]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>MEDICAL KITCHEN WISDOM</title>
		<link>https://healthbeing.co.uk/medical-kitchen-wisdom/</link>
		<comments>https://healthbeing.co.uk/medical-kitchen-wisdom/#comments</comments>
		<pubDate>Sat, 04 Nov 2017 08:20:25 +0000</pubDate>
		<dc:creator><![CDATA[Eleni Tsiompanou]]></dc:creator>
				<category><![CDATA[DIAITA]]></category>
		<category><![CDATA[Fasting]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Talks]]></category>
		<category><![CDATA[ancient Greek philosophy]]></category>
		<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutritional Medicine]]></category>
		<category><![CDATA[Real food]]></category>
		<category><![CDATA[Workshop]]></category>

		<guid isPermaLink="false">http://healthbeing.co.uk/?p=685</guid>
		<description><![CDATA[What would it mean to cook and eat consciously? To put heaven and earth in the dish that you prepare for eating? To pay full attention even to the simplest meal and give all your heart when cooking for others and for yourself? To eat in a peaceful environment, slowly and appreciating the world with [&#8230;]]]></description>
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		<title>Conscious Eating</title>
		<link>https://healthbeing.co.uk/conscious-eating/</link>
		<comments>https://healthbeing.co.uk/conscious-eating/#comments</comments>
		<pubDate>Sat, 07 Oct 2017 14:35:00 +0000</pubDate>
		<dc:creator><![CDATA[Eleni Tsiompanou]]></dc:creator>
				<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[DIAITA]]></category>
		<category><![CDATA[Fasting]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Talks]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Workshop]]></category>

		<guid isPermaLink="false">http://healthbeing.co.uk/?p=676</guid>
		<description><![CDATA[Healthy eating has to do with what we eat, what we absorb &#38; how we eat. We can combine conscious eating to all these aspects: primarily by eating with attention, mindfully but also, by learning to eat according to our type &#38; choosing foods that are from a sustainable source. Practicing to cook and eat [&#8230;]]]></description>
		<wfw:commentRss>https://healthbeing.co.uk/conscious-eating/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Temenos Academy Lecture &#8211; &#8220;Hippocrates: The Lost Way to Health&#8221;</title>
		<link>https://healthbeing.co.uk/temenos-academy-lecture-hippocrates-the-lost-way-to-health/</link>
		<comments>https://healthbeing.co.uk/temenos-academy-lecture-hippocrates-the-lost-way-to-health/#comments</comments>
		<pubDate>Fri, 07 Apr 2017 11:40:12 +0000</pubDate>
		<dc:creator><![CDATA[Eleni Tsiompanou]]></dc:creator>
				<category><![CDATA[DIAITA]]></category>
		<category><![CDATA[Fasting]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hippocrates]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Talks]]></category>
		<category><![CDATA[ancient Greek philosophy]]></category>
		<category><![CDATA[Diaita]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Temenos Academy]]></category>

		<guid isPermaLink="false">http://healthbeing.co.uk/?p=642</guid>
		<description><![CDATA[Dr Eleni has been invited by the Temenos Academy to give a lecture on &#8220;Hippocrates: the Lost Way to Health&#8221;. The lecture is on the 2nd of May in the atmospheric building of the Royal Asiatic Society in central London. The Temenos Academy is an educational charity which aims to offer education in philosophy and [&#8230;]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>&#8220;Anti-Inflammatory DIAITA: Diet &amp; Lifestyle&#8221; Workshop, 11 March 2017, London</title>
		<link>https://healthbeing.co.uk/anti-inflammatory-diaita-diet-lifestyle-workshop/</link>
		<comments>https://healthbeing.co.uk/anti-inflammatory-diaita-diet-lifestyle-workshop/#comments</comments>
		<pubDate>Mon, 20 Feb 2017 15:24:35 +0000</pubDate>
		<dc:creator><![CDATA[Eleni Tsiompanou]]></dc:creator>
				<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Dementia]]></category>
		<category><![CDATA[DIAITA]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fasting]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[Immune system]]></category>
		<category><![CDATA[Inflammation]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Spices]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Ancient Wisdom]]></category>
		<category><![CDATA[Diaita]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[lifestyle]]></category>

		<guid isPermaLink="false">http://healthbeing.co.uk/?p=634</guid>
		<description><![CDATA[Following our last successful meeting on Anti-Cancer DIAITA, in this multi-dimensional workshop, I will expand on ways to reduce inflammation in the body, the primary cause of many diseases such as cancer, heart disease, auto-immune diseases, depression etc. I will explore Science, Medicine and Ancient Wisdom to find the available knowledge and understanding offered to [&#8230;]]]></description>
		<wfw:commentRss>https://healthbeing.co.uk/anti-inflammatory-diaita-diet-lifestyle-workshop/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;DIAITA Against Cancer: Diet &amp; Lifestyle Dodecalogue&#8221; Workshop</title>
		<link>https://healthbeing.co.uk/diaita-against-cancer-diet-lifestyle-tips/</link>
		<comments>https://healthbeing.co.uk/diaita-against-cancer-diet-lifestyle-tips/#comments</comments>
		<pubDate>Wed, 28 Dec 2016 23:28:33 +0000</pubDate>
		<dc:creator><![CDATA[Eleni Tsiompanou]]></dc:creator>
				<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fasting]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[Gut microbiota]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Immune system]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Talks]]></category>
		<category><![CDATA[Diaita]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Nutritional Medicine]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Workshop]]></category>

		<guid isPermaLink="false">http://healthbeing.co.uk/?p=618</guid>
		<description><![CDATA[In this ANTI-CANCER DIAITA workshop, for World Cancer Day on the 4th of February, I&#8217;m going to dispel the myth that there is nothing people can do about cancer. Research shows that, with a healthier diet and lifestyle a third of the most common cancers can be prevented. &#160; DIAITA, the ancient Greek word meaning &#8220;Way of Living&#8221;, is where the [&#8230;]]]></description>
		<wfw:commentRss>https://healthbeing.co.uk/diaita-against-cancer-diet-lifestyle-tips/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;Fasting Can Save Your Life&#8221; Workshop</title>
		<link>https://healthbeing.co.uk/fasting-can-save-your-life-workshop/</link>
		<comments>https://healthbeing.co.uk/fasting-can-save-your-life-workshop/#comments</comments>
		<pubDate>Wed, 26 Aug 2015 19:52:58 +0000</pubDate>
		<dc:creator><![CDATA[Eleni Tsiompanou]]></dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fasting]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hippocrates]]></category>
		<category><![CDATA[Talks]]></category>
		<category><![CDATA[Event]]></category>
		<category><![CDATA[Workshop]]></category>

		<guid isPermaLink="false">http://healthbeing.co.uk/?p=559</guid>
		<description><![CDATA[In this workshop find out  the first steps to fasting for your health Fasting allows the body to have a good ‘house-cleaning’ and a rest. It is a way to health and long life. Hippocrates said it: ‘the more you nourish a diseased body, the worse you make it’ Saturday 19 September 2015, 12 – 2:30 [&#8230;]]]></description>
		<wfw:commentRss>https://healthbeing.co.uk/fasting-can-save-your-life-workshop/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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