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	<title>Dr Eleni - Health Being Institute - London, UK &#187; Diet</title>
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	<link>https://healthbeing.co.uk</link>
	<description>Discover true health &#38; a new way of being with nutritional and lifestyle medicine</description>
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		<title>Life, Cancer &amp; Curry &#8211; film, talk &amp; snacks</title>
		<link>https://healthbeing.co.uk/life-cancer-curry-film-talk-snacks/</link>
		<comments>https://healthbeing.co.uk/life-cancer-curry-film-talk-snacks/#comments</comments>
		<pubDate>Sun, 06 Jan 2019 15:40:55 +0000</pubDate>
		<dc:creator><![CDATA[Eleni Tsiompanou]]></dc:creator>
				<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Film]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Sacred Care]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Talks]]></category>
		<category><![CDATA[Talk]]></category>

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		<description><![CDATA[Life, Cancer and Curry &#8211; a free event on the occasion of World Cancer Day On Sunday 3rd of February, 11am at Re:Centre near Hammersmith bridge. Screening of Simon Brook&#8217;s film &#8220;Indian Summer&#8221; followed by Q &#38; A discussion led by Dr Eleni Tsiompanou. Places are limited, so pre-booking is essential.  To book click here “Indian Summer” is a film [&#8230;]]]></description>
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		<title>Fasting for Health and Long Life</title>
		<link>https://healthbeing.co.uk/fasting-for-health-philosophy-and-practice/</link>
		<comments>https://healthbeing.co.uk/fasting-for-health-philosophy-and-practice/#comments</comments>
		<pubDate>Thu, 04 Oct 2018 20:43:17 +0000</pubDate>
		<dc:creator><![CDATA[Eleni Tsiompanou]]></dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fasting]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Talks]]></category>
		<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Harmony]]></category>
		<category><![CDATA[Hippocrates]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://healthbeing.co.uk/?p=553</guid>
		<description><![CDATA[“It is through the principle of Harmony that human beings have health and well-being”.  Hippocrates described fasting as therapy. All the major religious traditions apply it in their spiritual practice. Gandhi used fasting making the personal political. Modern medicine re-discovers it. Want to hear more? Are you interested in the health benefits of fasting? Eager to find [&#8230;]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Integrative Ayurveda for healthcare professionals</title>
		<link>https://healthbeing.co.uk/integrative-ayurveda-for-healthcare-professionals/</link>
		<comments>https://healthbeing.co.uk/integrative-ayurveda-for-healthcare-professionals/#comments</comments>
		<pubDate>Tue, 12 Jun 2018 21:09:38 +0000</pubDate>
		<dc:creator><![CDATA[Eleni Tsiompanou]]></dc:creator>
				<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Gut microbiota]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Gut]]></category>

		<guid isPermaLink="false">http://healthbeing.co.uk/?p=710</guid>
		<description><![CDATA[One day introductory course in Integrative Ayurveda for healthcare professionals  Saturday 14th July 2018, 10.00am &#8211; 6.00pm Ayurveda Institute UK Valuable, practical information that you as clinician can apply to patients and yourself immediately using: nutrition, lifestyle, therapies, mindfulness. Course tutors: Dr Deepika Rodrigo BAMS Dr Eleni Tsiompanou, MBBS, MSc (Nutr Med), DipALN (Ayurveda) A: 461 Brighton [&#8230;]]]></description>
		<wfw:commentRss>https://healthbeing.co.uk/integrative-ayurveda-for-healthcare-professionals/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>&#8220;Anti-Inflammatory DIAITA: Diet &amp; Lifestyle&#8221; Workshop, 11 March 2017, London</title>
		<link>https://healthbeing.co.uk/anti-inflammatory-diaita-diet-lifestyle-workshop/</link>
		<comments>https://healthbeing.co.uk/anti-inflammatory-diaita-diet-lifestyle-workshop/#comments</comments>
		<pubDate>Mon, 20 Feb 2017 15:24:35 +0000</pubDate>
		<dc:creator><![CDATA[Eleni Tsiompanou]]></dc:creator>
				<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Dementia]]></category>
		<category><![CDATA[DIAITA]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fasting]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[Immune system]]></category>
		<category><![CDATA[Inflammation]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Spices]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Ancient Wisdom]]></category>
		<category><![CDATA[Diaita]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[lifestyle]]></category>

		<guid isPermaLink="false">http://healthbeing.co.uk/?p=634</guid>
		<description><![CDATA[Following our last successful meeting on Anti-Cancer DIAITA, in this multi-dimensional workshop, I will expand on ways to reduce inflammation in the body, the primary cause of many diseases such as cancer, heart disease, auto-immune diseases, depression etc. I will explore Science, Medicine and Ancient Wisdom to find the available knowledge and understanding offered to [&#8230;]]]></description>
		<wfw:commentRss>https://healthbeing.co.uk/anti-inflammatory-diaita-diet-lifestyle-workshop/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;DIAITA Against Cancer: Diet &amp; Lifestyle Dodecalogue&#8221; Workshop</title>
		<link>https://healthbeing.co.uk/diaita-against-cancer-diet-lifestyle-tips/</link>
		<comments>https://healthbeing.co.uk/diaita-against-cancer-diet-lifestyle-tips/#comments</comments>
		<pubDate>Wed, 28 Dec 2016 23:28:33 +0000</pubDate>
		<dc:creator><![CDATA[Eleni Tsiompanou]]></dc:creator>
				<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fasting]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[Gut microbiota]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Immune system]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Talks]]></category>
		<category><![CDATA[Diaita]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Nutritional Medicine]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Workshop]]></category>

		<guid isPermaLink="false">http://healthbeing.co.uk/?p=618</guid>
		<description><![CDATA[In this ANTI-CANCER DIAITA workshop, for World Cancer Day on the 4th of February, I&#8217;m going to dispel the myth that there is nothing people can do about cancer. Research shows that, with a healthier diet and lifestyle a third of the most common cancers can be prevented. &#160; DIAITA, the ancient Greek word meaning &#8220;Way of Living&#8221;, is where the [&#8230;]]]></description>
		<wfw:commentRss>https://healthbeing.co.uk/diaita-against-cancer-diet-lifestyle-tips/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;Seven Spices for Health&#8221;</title>
		<link>https://healthbeing.co.uk/seven-spices-for-health/</link>
		<comments>https://healthbeing.co.uk/seven-spices-for-health/#comments</comments>
		<pubDate>Mon, 17 Oct 2016 13:44:23 +0000</pubDate>
		<dc:creator><![CDATA[Eleni Tsiompanou]]></dc:creator>
				<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[Gut microbiota]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hippocrates]]></category>
		<category><![CDATA[Inflammation]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Spices]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Wisdom]]></category>

		<guid isPermaLink="false">http://healthbeing.co.uk/?p=612</guid>
		<description><![CDATA[Learn how to use spices in your everyday life to support your health. We will explore 7 spices for their medicinal properties but also for their ability to enhance the taste and smell of our food, bringing life to our mealtimes. “Food is Medicine”, Hippocrates the wise Greek physician of the 5th century BC wrote. When I was [&#8230;]]]></description>
		<wfw:commentRss>https://healthbeing.co.uk/seven-spices-for-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>“Brain Loving Foods &amp; Lifestyle:  Ways to Avoid Dementia” Workshop</title>
		<link>https://healthbeing.co.uk/brain-loving-foods-lifestyle-ways-to-avoid-dementia-workshop/</link>
		<comments>https://healthbeing.co.uk/brain-loving-foods-lifestyle-ways-to-avoid-dementia-workshop/#comments</comments>
		<pubDate>Sat, 21 May 2016 12:03:05 +0000</pubDate>
		<dc:creator><![CDATA[Eleni Tsiompanou]]></dc:creator>
				<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Dementia]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[Gut microbiota]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[Hippocrates]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[Nutritional Medicine]]></category>
		<category><![CDATA[Workshop]]></category>

		<guid isPermaLink="false">http://healthbeing.co.uk/?p=599</guid>
		<description><![CDATA[What could we do to prevent dementia and even delay its&#8217; progress? In this workshop, Dr Garuth Chalfont, from the Division of Health Research, University of Lancaster and Dr Eleni Tsiompanou from the Health-Being Institute, will discuss different natural and holistic interventions including: • modern Nutritional Medicine • functional foods developed in Japan • horticultural therapy • our [&#8230;]]]></description>
		<wfw:commentRss>https://healthbeing.co.uk/brain-loving-foods-lifestyle-ways-to-avoid-dementia-workshop/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Workshop: “Six Tastes for Health &amp; Wellbeing”</title>
		<link>https://healthbeing.co.uk/workshop-six-tastes-for-health-wellbeing/</link>
		<comments>https://healthbeing.co.uk/workshop-six-tastes-for-health-wellbeing/#comments</comments>
		<pubDate>Wed, 27 Apr 2016 09:51:19 +0000</pubDate>
		<dc:creator><![CDATA[Eleni Tsiompanou]]></dc:creator>
				<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hippocrates]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Medical Kitchen Wisdom]]></category>
		<category><![CDATA[Nutritional Medicine]]></category>
		<category><![CDATA[Stories]]></category>

		<guid isPermaLink="false">http://healthbeing.co.uk/?p=588</guid>
		<description><![CDATA[&#8220;My tongue is smiling&#8221;. What can help us say that? Our next multidimensional “Medical Kitchen Wisdom” workshop, combining Nutritional Medicine, Ayurvedic Nutrition, Hippocratic Medicine, Philosophy &#38; stories is on the 14th of May 12-14:30 at 8-9 Hop Gardens (Woolman room), London WC2N 4EH. Theme: “Six tastes for Health &#38; Wellbeing” We will explore: • the 6 tastes that are important for health [&#8230;]]]></description>
		<wfw:commentRss>https://healthbeing.co.uk/workshop-six-tastes-for-health-wellbeing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What are we made of? The Elemental in the Body and Cosmos</title>
		<link>https://healthbeing.co.uk/what-are-we-made-of-the-elemental-in-the-body-and-cosmos/</link>
		<comments>https://healthbeing.co.uk/what-are-we-made-of-the-elemental-in-the-body-and-cosmos/#comments</comments>
		<pubDate>Wed, 06 Apr 2016 14:22:49 +0000</pubDate>
		<dc:creator><![CDATA[Eleni Tsiompanou]]></dc:creator>
				<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hippocrates]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Philosophy]]></category>

		<guid isPermaLink="false">http://healthbeing.co.uk/?p=575</guid>
		<description><![CDATA[WHAT ARE WE MADE OF? On one level, this philosophical/existential question has been pondered by our ancestors since the beginning of time. Is it relevant today? Yes increasingly so. On another level, ‘what we’re made of’ can be answered in physical terms. We’re made of atoms, cells, minerals, nutrients, genes etc. But, if we put [&#8230;]]]></description>
		<wfw:commentRss>https://healthbeing.co.uk/what-are-we-made-of-the-elemental-in-the-body-and-cosmos/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;Fasting Can Save Your Life&#8221; Workshop</title>
		<link>https://healthbeing.co.uk/fasting-can-save-your-life-workshop/</link>
		<comments>https://healthbeing.co.uk/fasting-can-save-your-life-workshop/#comments</comments>
		<pubDate>Wed, 26 Aug 2015 19:52:58 +0000</pubDate>
		<dc:creator><![CDATA[Eleni Tsiompanou]]></dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fasting]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hippocrates]]></category>
		<category><![CDATA[Talks]]></category>
		<category><![CDATA[Event]]></category>
		<category><![CDATA[Workshop]]></category>

		<guid isPermaLink="false">http://healthbeing.co.uk/?p=559</guid>
		<description><![CDATA[In this workshop find out  the first steps to fasting for your health Fasting allows the body to have a good ‘house-cleaning’ and a rest. It is a way to health and long life. Hippocrates said it: ‘the more you nourish a diseased body, the worse you make it’ Saturday 19 September 2015, 12 – 2:30 [&#8230;]]]></description>
		<wfw:commentRss>https://healthbeing.co.uk/fasting-can-save-your-life-workshop/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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